DIY no-added sugar Jam with Molly Kimball
I began working with Molly Kimball again as an Intern this summer. I helped her the last two weeks with perfecting a DIY jam, with your choice of fruit, and no added sugar. Here's the process of perfecting the Jam recipe.
First Recipe:
8 oz frozen fruit
1 tablespoon Erythritol
1 tablespoon granular alllulose
2 tablespoon water
1 tablespoon chia seeds
This recipe turned out to be very bitter, especially since I used frozen raspberries, which are in general a more bitter fruit.
Second Recipe:
8 oz frozen fruit
2 tablespoon Erythritol
2 tablespoon granular alllulose
2 tablespoon water
1 tablespoon chia seeds
This recipe turned out a lot better, as in sweeter, and less bitter. The consistency could still be improved though, so we decided to add in pectin.
To figure out the ideal consistency, I created 3 more batches of jam, with three different proportions of pectin: 1 tsp, 2 tsp, and 4 tsp.
The one with 2 tsp, in 8oz of fruit was the perfect compromise of ideal jam.
The final recipe, which yields 12 oz of jam is as follows:
1lb (16oz) of Frozen Fruit (about 3.5 cups)
4 tablespoon Erythritol
4 tablespoons granular alllulose
4 tablespoon water
4 tablespoons pectin
2 tablespoon chia seeds
Go check out the official WGNO Segment, where Molly Kimball talks through the process of creating the ideal no sugar-added jam.